Jivamukti Yoga Spiritual Warrior Classes in Madrid
Reconnect to Your Power & Awaken Your Spirit.
Discover the transformative power of Jivamukti Yoga Spiritual Warrior in the heart of Madrid.
This dynamic 60-minute practice combines physical challenge with spiritual exploration, creating a comprehensive yoga experience that invigorates, grounds, and leads you inward on a journey of self-discovery.
What are Jivamukti Yoga Spiritual Warrior Classes Like?
The Jivamukti Spiritual Warrior™ 60-minute sequence is a well-rounded comprehensive yoga class that transforms, invigorates and energizes, while at the same time grounding and leading the student inward on an exploration of the deeper spiritual aspects of the self.
Our classes feature a dynamic and energizing Vinyasa-style practice with a fixed sequence of asanas that includes:
Warm-up to prepare your body and mind
Chanting of mantras to center your intention
Setting intentions for your practice
Sun salutations to build heat and energy
Standing poses for strength and stability
Backbends to open the heart
Forward bends for introspection
Twists to cleanse and detoxify
Inversions to shift perspective
Meditation for inner peace
Relaxation to integrate the practice
and anyone with a dynamic spirit are welcome to join this transformative journey.
Your Jivamukti Yoga Teacher
María Maitret - Certified Jivamukti Yoga Instructor
María teaches in both English and Spanish, making classes accessible to Madrid's diverse yoga community.
María is a devoted yoga teacher, holding certifications in Jivamukti Yoga (300Hr) and Ashtanga-Vinyasa. Originally from Veracruz, Mexico, she discovered yoga through Iyengar in 2008, emphasizing alignment's importance. While in Puebla, she deepened her practice, particularly in Ashtanga Yoga and Jivamukti Yoga under Paloma Baker. After gaining experience, certifications, and attending workshops, María felt compelled to share her joy through teaching.
In 2021, she completed her Jivamukti 300hr certification in Salento, Italy, under Emma Henry and Yogeswari de Azahar. María's classes are known for being inspiring, uplifting, and fun, providing a safe space for students to reconnect with their true selves.
FAQs about Jivamukti Yoga Practice
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Jivamukti Yoga Spiritual Warrior is a 60-minute class designed for you to find a moment to return to yourself and cultivate inner peace amidst the chaos of life. It's a dynamic and energizing Vinyasa-style class with a fixed sequence that combines physical practice with spiritual elements.
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While the class is designed for intermediate and advanced students, beginners and anyone with a dynamic spirit are welcome. The fixed sequence allows you to progress at your own pace while following the traditional structure.
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Expect a comprehensive practice that moves through warming up, chanting, intention setting, dynamic sequences, and relaxation. The class maintains a spiritual focus while providing a physically challenging workout.
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You can cancel up to 2 hours before class begins. If you cancel after this time, class credits do not transfer or refund. Please plan accordingly to respect both your practice and the instructor's time.