Jivamukti Yoga Open Classes in Madrid

Awaken the part of you that already knows how to listen, sense, and connect.

Experience the authentic tradition of Jivamukti Yoga in an open, welcoming environment designed for practitioners of all levels. Connect breath to movement while cultivating deep listening skills that extend far beyond the yoga mat, right here in our Yoga Studio located in the heart of Madrid.

What are Jivamukti Yoga Open Classes Like?

ThOpen to practitioners of all levels, the Jivamukti Open Class flows by connecting breath to movement through a series of postures that ground, open, expand, and animate the practitioner.

Each Vinyasa class begins with the transformative sound of one's voice in chanting, allowing practitioners to come into their innate capacity to listen and attune to shifting rhythms within them and around them. This opening practice sets the foundation for a deeply connected and conscious yoga experience.

The practice unfolds through carefully crafted elements that deepen alignment through listening:

Chanting to awaken your voice and inner listening

Dynamic Vinyasa Flow connecting breath and movement

Yoga Philosophy woven throughout the practice

Thoughtfully Curated Music to enhance the journey

Skillful Sequencing that builds and releases energy

Hands-on Assists for deeper connection and alignment

Meditation integrated throughout the flow

Graceful and Vigorous Flowing that challenges and nurtures

This comprehensive approach creates a practice that is both accessible to beginners and deeply satisfying for experienced practitioners, emphasizing the cultivation of awareness and attunement in every moment.

Your Jivamukti Yoga Teacher

Cristina Sagüés - Certified Jivamukti Yoga & Meditation Teacher

Cristina is a Madrid-born Jivamukti Yoga (375hr) and Meditation (125hr) teacher dedicated to sharing yoga as a transformative path toward deeper awareness and compassion.

After discovering yoga in 2018, Cristina embarked on a committed personal journey that led her to leave behind a successful career in business, sustainability, and technology to focus fully on teaching. She brings both grounded discipline and spiritual insight to her classes—uniting the rigor of Vinyasa with the tenderness of devotion.

Cristina’s classes are vital and energizing, yet also intimate and calming. With an emphasis on conscious breathing, inner listening, and heartfelt guidance, she invites students to reconnect with the peace, strength, and joy that already live within them.

 FAQs about Jivamukti Yoga Open Practice

  • "Open" signifies that these classes are designed for practitioners of all levels, from complete beginners to advanced yogis. The practice emphasizes alignment through listening, making it accessible while maintaining the depth and authenticity of traditional Jivamukti Yoga teachings.

  • Chanting is a fundamental element that begins each class, helping practitioners access their innate capacity to listen and attune. It's not about having a "good" voice, but rather about connecting with your authentic expression and developing deeper listening skills that enhance the entire practice.

  • Cristina is known for her skillful hands-on assists that help deepen alignment and connection in postures. These assists are offered with respect and awareness, always honoring your boundaries and comfort level. They're designed to enhance your understanding of the poses and support your practice.

  • Jivamukti Yoga integrates physical practice with philosophy, music, meditation, and chanting, creating a comprehensive spiritual practice. The emphasis on "alignment through listening" develops awareness that extends beyond physical postures to include attunement to internal and external rhythms.

  • You can cancel up to 2 hours before class begins. If you cancel after this time, class credits do not transfer or refund. Please plan accordingly to respect both your practice and the instructor's time.