Manuel Ridocci

Growing up surrounded by movement, music and dance, Manu developed an early fascination with the creative expression and body awareness. After building a career as an art director and designer, discovering meditation in 2013 profoundly changed the direction of his life. He later completed his Jivamukti Yoga Teacher Training in India with Yogeswari and Anna Lunnegova, as well as Rocket Yoga training with David Kyle. Today, he balances his work as a creative director with teaching yoga and meditation. His classes are dynamic and playful, yet calming and grounding, weaving together traditional yogic wisdom with contemporary insights from anatomy, biomechanics and neuroscience.