An invigorating yoga class for all levels—from beginners to advanced yogis that explores the chakra system through sound and movement. The seven chakras represent seven levels of consciousness, each with its own seed sound, or bija mantra. Life leads flowing asana postures sequenced to help you connect with your chakras, and tune each one by chanting its individual bija mantra. A uniquely effective class for rebalancing body, mind, and soul.
The Jivamukti "Chakra Tuning" class is a signature energetic practice created by Sharon Gannon and David Life. It uses asana, pranayama, and bija mantras (seed sounds) to clear blockages and balance the seven primary energy centers in the body.