La Cura Retreat
A Jivamukti Yoga & Sound Meditation Retreat
Cataluña, May 6 –10th, 2026
A new journey awaits. Our first retreat of 2026 is coming to life—an invitation to slow down, soften, and reconnect. Together, let’s bloom with the vibrant energy of Spring. This is your chance to awaken from within, shed what no longer serves you, bask in the sunshine, channel your energy, and deepen your connections. The days will start with Mindfulness Meditations in the early morning, dynamic Jivamukti Yoga classes and Asana Groove classes mid-morning by Fernanda de la Puente, engaging workshops, soothing unwinding music sessions, and restorative sound meditations at night by David Dominguez. Nestled in the heart of nature, we’ll create space for deep rest, conscious movement, and meaningful connection.
Facilitators
Fernanda de la Puente & David Dominguez
Accomodation
La Cura Wellness Retreat
La Cura, Spanish for The Cure, is a unique wellness retreat full of history that has been thoughtfully reimagined with modern design and architectural renovation to create an environment of beautiful, understated luxury. It is an original Catalan masia, thoughtfully restored in 2015 and transformed into a sanctuary for rest, connection, and holistic well-being. Set in nature, the space honors its roots while embracing a conscious, modern approach to living and gathering.
Created by Bob and Mabel Noyen, La Cura was born from a shared passion for sustainability, nourishing food, intentional architecture, and a holistic vision of wellness. Since the restoration, they have worked closely with local architects, builders, landscape designers, and farmers to shape a place grounded in authenticity, care, and respect for the land.
La Cura offers the ideal setting and tools to find balance and connection. It’s a space to rest, reset and reconnect.
Meals
La Cura Farm
The meals are truly something to look forward to during this retreat. Over the five days, you’ll enjoy delicious, healthy, and deeply nourishing dishes prepared by the masía’s talented chefs, with care and intention.
Meals are rooted in a farm-led ethos of self-sufficiency and sustainability, where nature sets the rhythm. From our walnut and hop farm to the kitchen garden, and through close relationships with local farmers, every ingredient is chosen with care and respect for the land.
This farm-to-table approach invites you to reconnect with nature through food—simple, seasonal, and nourishing—supporting your practice on and off the mat while enhancing the retreat experience.
The Yoga Studio
La Cura Shala
The spacious, light-filled yoga shala at La Cura is surrounded by a beautiful garden and encompasses enough space for our twenty mats and 6-8 yoga hammocks. Bathed in natural light, the space offers a calm and grounding atmosphere that invites presence, introspection, and a deeper immersion into the practice. For Pilates lovers (we won’t be teaching pilates) there are two clinical reformers and Wunda chairs plus other pilates equipment, offering an additional way to explore mindful movement and body awareness.
There is also access to a sauna with direct access to an outdoor shower, a traditional Japanese ofuro hot tub, and a 16-meter outdoor saltwater pool. Supporting rest, integration, and nervous system regulation, allowing the practice to unfold into a holistic journey of balance and renewal.
What’s Included:
5 days and 4 nights at La Cura
Daily Light Pre Yoga Breakfast, Brunch, Afternoon Snack & Dinner
Mindfulness Meditations in the early morning with David Dominguez,
Deep and groovy Jivamukti Yoga classes with Fernanda de la Puente,
Workshops
Asana Lab
Yin Yoga
Sound Meditations at night
Mantra Chanting
Study of Sutras
Poetry Readings
Listening Sessions (live music)
And more!
ROOM PRICES AT THE BOTTOM OF THIS PAGE INCLUDE EVERYTHING EXCEPT FOR TRANSPORTATION
Payment options
There are 2 options to reserve your spot in the retreat:
Option 1: PAYMENT BY CREDIT OR DEBIT CARD. Book and secure your spot directly through our website by clicking on any of the room options below.
Option 2: PAYMENT BY BANK TRANSFER. For this option please send us an email to: hello@asanagroove.com with the payment confirmation and your room selection, so we can block off the room for you.
To reserve your spot at the retreat you must make a non-refundable deposit of 50% of the total price via bank transfer, and the second 50% needs to be paid before March 1, 2025.
Bank Transfer details:
IBAN: ES08 2100 0997 6002 0101 9816
Asana Groove SL
Cancellation Policy: Please read our CANCELLATION POLICY before booking. There are no refunds.
How to Arrive
By Train: Girona Train Station + 30 min shared Taxi to La Cura
By Plane: Girona-Costa Brava Airport + 30 min shared Taxi to La Cura
We hope you join us for these 5 rejuvenating days of yoga practice and meditation in this Nature haven.
ROOM PRICES INCLUDE EVERYTHING EXCEPT FOR TRANSPORTATION